About Food – Spices and Herbs used in Georgian Cuisine
A tradition of home-cooked meals means that markets in Georgia overflow with a vast array of spices and herbs that give Georgian cuisine its rich flavors and aromas.
In this article we describe some of the spices and herbs that are most commonly used in Georgian cooking.
We have included links to examples of our step-by-step photo recipes that use the described spices and herbs.
All parts of the coriander plant (Georgian: ქინძი) are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in Georgian cooking. Georgian recipes that use ground coriander seeds include: Tolma (Georgian: ტოლმა) – a filled, hollowed-out vegetable or a filling wrapped in a leaf; and Chicken Liver Chashushuli.
Blue fenugreek (Georgian: უცხო სუნელი) grows wild in the mountainous northern part of Georgia and is widely used to flavor food. In Georgia it is called utskho suneli or foreign spice and is prepared by grinding together the seeds and pods to yield a tan powder that is aromatic and mildly spicy.
The berberis plant (Georgian: კოწახური), commonly called European barberry or simply Barberry, grows wild in Georgia and produces large crops of edible berries that are rich in vitamin C. Ground sumac, which is available in Middle Eastern food stores may be substituted for dried berberis in recipes.
Georgians use the dried and ground petals of the marigold (Georgian: ყვითელი ყვავილი) to give an earthy flavor and color to walnut dishes and sauces, such as bazhe.
Caraway (Georgian: ძირა) is a favorite ingredient in dishes originating from Georgia’s mountain regions. The seeds can be ground in a coffee mill or spice grinder to produce a powder. Georgian recipes that use ground caraway seeds include: Khinkali (Georgian: ხინკალი) – a very popular Georgian dumpling.
Dried Ajika (Georgian: აჯიკა). Ajika is a hot, spicy paste used to flavor meat and fish dishes mainly in Samegrelo and Abkhazia. It is made with hot red peppers, garlic, herbs and spices. In appearance and consistency ajika resembles Italian red pesto. In its dried form it is used to flavor meat and vegetables.
Svanetian salt (Georgian: სვანური მარილი), from Svaneti region in the mountainous north-western part of Georgia, has a unique fragrance and taste and is traditionally used as a flavoring for a variety of meat, fish, potato and soup dishes as well as a condiment instead of table salt. The salt mixture is handmade in a special wooden mortar from a minimum of 8 ingredients, including regular salt, garlic, marigold, coriander and blue fenugreek. To prepare 1 kg. of Svanetian salt takes several hours of mixing.
Megrelian Salt (Georgian: მეგრული მარილი), from Samegrelo region is very spicy and much hotter than Svanetian salt.
Two types of basil (Georgian: რეჰანი) are used in Georgian cooking, the green leafed variety and the purple leafed dark opal basil. Both fresh and dried basil is used. Georgian recipes that use basil include: Mushroom Chashushuli and Green Bean and Egg Bake, as well as salads.
Fresh and dried Summer Savory is used to flavor meats and vegetables. Georgian recipes that use summer savory include: Tkemali (Georgian ტყემალი) sour plum sauce.
Dried Bay leaves are extensively used in the preparation of meat dishes, especially pork. They are also used in marinades and in cooking some vegetable dishes. Georgian recipes that use bay leaves include: Lobio (Georgian: ლობიო) – a popular dish made with kidney beans; and Lobio with nuts (Georgian: ლობიო ნიგვზით).
In Georgia, garlic (Georgian: ნიორი) is a fundamental ingredient of many recipes, such as Shkmeruli (Georgian: შქმერული) – chicken dish from the Racha region; Chakapuli (Georgian: ჩაქაფული) – a popular Georgian stew made with lamb or beef; and Ham Chashushuli (რაჭული ლორის ჩაშუშული).
Fresh parsley is widely used in Georgian cuisine, both as an ingredient and as a garnish. Georgian recipes that use parsley include: Eggplant with spicy mayonnaise (Georgian: ბადრიჯანი მაიონეზით).
Other popular spices and herbs used in Georgian cuisine include mint, cloves, nutmeg and mace and cinnamon.
Use traditional spices and herbs in our Georgia About recipes and enjoy authentic Georgian cuisine!