About Food – Cauliflower with Walnuts

Cauliflower dishes are popular in Georgia and there are many variations. In this recipe we show how to make a family dish made with cauliflower and walnuts.

Cauliflower with Walnuts

Ingredients: 1 medium sized cauliflower, 200 grams of walnuts, 3 white onions, 4 cloves of garlic, 1 tsp of dried marigold, 1 tsp of dried blue fenugreek, 1 tsp of dried coriander, 1 tbs of red pepper, salt (amount dependent upon personal preference), 1 tbs of white wine vinegar and 6 tbs of oil.

Ingredients for Cauliflower with Walnuts

Preparation: Add the cauliflower to a deep pot of salted water and boil for 15 minutes.

Boiling Cauliflower

Slice the onions and add to a pan of oil. Fry on a medium heat until they brown.

Frying Onions

Drain the boiled cauliflower and add to the pan of fried onions. Stir and fry for 7-10 minutes (uncovered), stirring frequently.

Frying Cauliflower and Onions

Add the spices, pepper, salt, garlic and walnuts to a mortar and squash them to release the juices and then crush them together.

Crushing Ingredients for Cauliflower and Walnuts

Add the crushed ingredients to the pan of fried cauliflower and onions. Stir carefully and fry for 2-3 minutes, stirring frequently.

Adding Crushed Ingredients to Fried Cauliflower and Onions

Serving: Serve hot. Garnish with fresh coriander or parsley.

Cauliflower with Walnuts Ready for Serving

Enjoy your Cauliflower with Walnuts!

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4 Responses to “About Food – Cauliflower with Walnuts”
  1. Looks great! I like cauliflower.

  2. pugmantis says:

    This looks so delicious. What amazing food you have!

  3. b. says:

    since i have started cooking Georgian, my life changed. thanks for this blog!!!

Leave a Reply to b. Cancel reply

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